What is active recall – and why is it so effective?

Do you ever feel like you're studying a lot but still struggling to remember the key information? Then it might be time to try active recall – one of the most effective study techniques according to science. In this article, we’ll explain what active recall is, how it works, and why it can make a big difference in how you learn.

What is active recall?

Active recall is a learning method where you test yourself on the material you're trying to learn – instead of just reading or reviewing it passively. It involves actively trying to remember information without looking at the answer first. By training your brain to retrieve knowledge from memory, you strengthen those memory pathways and boost long-term retention.

How does it work?

When you try to recall something without checking the answer, your brain is forced to work harder – and that effort makes the memory stick. The more often you successfully retrieve a piece of information, the stronger your memory of it becomes. This can be done by answering questions, writing down everything you remember about a topic, or explaining it out loud to yourself. It’s the act of retrieval that makes the difference.

Why is active recall so effective?

Educational and psychological research shows that active recall is far more effective than passive methods like rereading notes or highlighting. That’s because retrieval practice mirrors the way we use knowledge during exams – we have to recall it. Active recall improves understanding, reinforces memory, and helps you retain information much longer.

Examples of how to use active recall

There are plenty of simple ways to apply active recall in your daily study routine. You can write your own questions and quiz yourself regularly. You can read a paragraph from a book and then try to explain it in your own words – without looking. Another great tip is to quiz yourself aloud while walking or waiting in line. The key is to activate your memory as often as possible.

Active recall and exam prep

Active recall is especially useful when studying for exams. Instead of passively going through all your materials, focus on practicing with questions, testing key concepts, and answering potential exam prompts. This method saves time, builds confidence, and reduces stress – because you’re preparing for exactly what you’ll need to do during the test.

How to get started

The best thing about active recall is that it’s easy to start. You don’t need any fancy tools – just a notebook, pen, or your own voice. Start by writing down important questions on the topic you’re studying, and quiz yourself daily. Make it a habit to end every study session by recalling what you’ve just learned – without looking back at your notes.

Want to study smarter and remember more? Then active recall is a technique you don’t want to skip. 📘🧠